Dec 26, 2024  
College Catalog 2016-2017 
    
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College Catalog 2016-2017 [ARCHIVED CATALOG]

PE 100 - Pilates and Yoga

1.00 credit.
This course introduces a fitness program that incorporates both pilates and yoga. Both pilates and yoga emphasize the balanced development of the body through core strength, flexibility, and awareness. Graded Pass/No Pass.