Jan 17, 2022  
College Catalog 2017-2018 
    
College Catalog 2017-2018 [ARCHIVED CATALOG]

PE 100 - Pilates and Yoga

1.00 credit.
This course introduces a fitness program that incorporates both pilates and yoga. Both pilates and yoga emphasize the balanced development of the body through core strength, flexibility, and awareness. Graded Pass/No Pass.