Dec 26, 2024  
College Catalog 2017-2018 
    
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College Catalog 2017-2018 [ARCHIVED CATALOG]

PE 112 - Wellness and the College Student

2.00 credits.
Students will gain an understanding of the eight dimensions of wellness with specific focus on health concerns for college students. Students will utilize health information to develop health promotion programming for the Elizabethtown College campus. Students will explore wellness topics including nutrition, physical activity, sexual health, healthy relationships, alcohol and drug use, sleep, stress, and mental health. Additionally, the class will examine leadership development, program planning, and evaluation for students interested in becoming a Student Wellness Advocate or Student Athlete Mentor.