May 03, 2024  
College Catalog 2021-2022 
    
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College Catalog 2021-2022 [ARCHIVED CATALOG]

ESC 300 - Nutrition in Sports and Exercise

3.00 credits.
This course provides students with a working knowledge of the role of nutrition in improving physical performance, particularly in exercise training and athletic endeavors. The course will cover the metabolic interactions associated with exercise and athletic activities, the effect of eating choices and disorders, how nutritional needs vary across athletic populations, and the efficacy of nutritional supplements and dietary regimens.